Name: Grilled Jerk Chicken Breast with Mango Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tbsp Jerk Dry Rub; 1.5 cups Shredded Cabbage; 0.5 cup Diced Mango; 0.25 cup Red Bell Pepper; 2 tsp Extra Virgin Olive Oil; 0.5 tsp Honey; 1 tbsp Lime Juice; 2 tbsp Fresh Cilantro

Nutrition

Per serving

402 calories

Protein: 41g; 41% of calories
Carbs: 28g; 27% of calories
Fat: 14g; 32% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 30 min

Pat the chicken breast dry and coat evenly with the jerk seasoning rub.
Heat a grill or grill pan over medium-high heat and lightly oil the surface.
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
While the chicken cooks, whisk together the olive oil, lime juice, and honey in a small bowl.
In a medium bowl, combine the shredded cabbage, diced mango, red bell pepper, and cilantro.
Toss the slaw with the dressing until well coated.
Slice the grilled chicken and serve immediately alongside the vibrant slaw.

Nutrition

Ingredients

Instructions

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