Name: Banana chia seed protein smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup whey protein powder; 3.5 oz banana, peeled and sliced; 1 tbsp chia seeds; 1 1/4 cups unsweetened almond milk; 1/2 cup ice cubes

Nutrition

Per serving

432 calories

Protein: 52g; 48% of calories
Carbs: 34g; 31% of calories
Fat: 10g; 21% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the protein powder, banana slices, chia seeds, almond milk, and ice cubes in the blender. Blend on high for 1 minute until completely smooth and the chia seeds are broken down.

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