Name: Peanut butter overnight oats
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1/3 cup vanilla whey protein powder; 1 1/2 tbsp peanut butter powder; 1 cup nonfat milk; 3/4 tsp creamy peanut butter; 1/2 tsp ground cinnamon; 1/4 tsp salt

Nutrition

Per serving

444 calories

Protein: 49g; 44% of calories
Carbs: 47g; 42% of calories
Fat: 7g; 14% of calories

Instructions

Prep 5 min · Cook 8 hr

In a pint-sized mason jar or small bowl, combine the rolled oats, protein powder, peanut butter powder, cinnamon, and salt. Stir in the milk and peanut butter until the powder is dissolved and the mixture is well combined.
Cover the container tightly and refrigerate for 8 hours.

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