Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 0.5 cup Blueberries; 0.5 cup Strawberries

Nutrition

Per serving

412 calories

Protein: 42g; 39% of calories
Carbs: 35g; 32% of calories
Fat: 14g; 29% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to swell and thicken the pudding.
Transfer the pudding to a serving bowl.
Slice the strawberries and arrange them on top of the pudding along with the fresh blueberries.
Finish by drizzling the almond butter over the fruit and pudding for a rich, nutty flavor.

Nutrition

Ingredients

Instructions

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