Name: Greek yogurt with honey and nuts
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 3/4 cups nonfat Greek yogurt; 1 1/2 tbsp whey protein powder; 2 1/4 tsp honey; 3 tbsp sliced almonds; 1/2 tsp ground cinnamon

Nutrition

Per serving

477 calories

Protein: 59g; 50% of calories
Carbs: 34g; 29% of calories
Fat: 11g; 21% of calories

Instructions

Prep 5 min · Cook 10 min

Place a small skillet over medium heat. Add the almonds and toast, tossing frequently, until they are golden brown and fragrant, about 3 to 4 minutes. Remove from the heat immediately to prevent burning. Done when golden brown and fragrant.
In a serving bowl, combine the Greek yogurt, protein powder, and cinnamon. Stir vigorously until the protein powder is completely dissolved and the yogurt is smooth.
Top the yogurt mixture with the toasted almonds and drizzle the honey over the top.

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