Name: Vanilla protein pudding with berries
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 1/2 cups nonfat Greek yogurt; 1/3 cup whey protein powder; 1 1/4 tsp vanilla extract; 2 tbsp cold water; 3.5 oz strawberries, sliced; 2 oz blueberries

Nutrition

Per serving

419 calories

Protein: 64g; 64% of calories
Carbs: 31g; 31% of calories
Fat: 2g; 5% of calories

Instructions

Prep 5 min · Cook 10 min

Combine the Greek yogurt, protein powder, vanilla extract, and water in a blender. Blend on high until the mixture is completely smooth and thickened, about 1 minute.
Transfer the pudding to a small bowl. Let it rest for 10 minutes to allow the texture to set. Top with the sliced strawberries and blueberries before serving.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Honey and pistachio yogurt bowl
486 cal · 65g protein
Protein yogurt with warm apples
546 cal · 63g protein
Berry protein crepes
397 cal · 63g protein
Chocolate protein pancakes
464 cal · 60g protein