Name: Greek yogurt with honey apples
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 2/3 cups nonfat Greek yogurt; 2 tbsp vanilla whey protein powder; 3/4 medium apple, cored and diced; 2 1/4 tsp honey; 1/2 tsp ground cinnamon; 1 1/2 tbsp walnuts, chopped; 1 tsp butter; 1 tbsp water

Nutrition

Per serving

522 calories

Protein: 56g; 42% of calories
Carbs: 47g; 35% of calories
Fat: 13g; 22% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 0 min

In a bowl, whisk the Greek yogurt and protein powder together until smooth and well combined. Set aside.
Melt the butter in a small non-stick skillet over medium heat. Add the diced apples and cook for 4 minutes, stirring often, until they begin to soften.
Add the honey, cinnamon, and water to the skillet. Cook for 2 minutes more, stirring constantly, until the liquid thickens into a syrup and coats the apples.
Pour the warm apple mixture over the yogurt and top with the chopped walnuts.

Nutrition

Ingredients

Instructions

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