Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 tsp Vanilla Extract; 1 tbsp Unsweetened Almond Milk

Nutrition

Per serving

225 calories

Protein: 45g; 79% of calories
Carbs: 9g; 15% of calories
Fat: 2g; 6% of calories

Ingredients

4 items

200g Non-fat Greek Yogurt
1 scoop Vanilla Whey Protein Isolate
1 tsp Vanilla Extract
1 tbsp Unsweetened Almond Milk

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium-sized chilled mixing bowl.
Sift the vanilla whey protein isolate over the yogurt to prevent clumping.
Add the vanilla extract and the unsweetened almond milk to the bowl.
Whisk the mixture vigorously using a balloon whisk or an electric hand mixer until the protein powder is fully incorporated and the texture becomes light and airy.
Taste the pudding and adjust sweetness if desired with a drop of liquid stevia or monk fruit.
Transfer the pudding into a glass ramekin or bowl and refrigerate for at least 20 minutes to allow the consistency to set into a thick pudding texture.

Nutrition

Ingredients

Instructions

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