Name: Greek yogurt and berry bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 3 tbsp whey protein powder; 2.5 oz strawberries, sliced; 2 oz blueberries; 1 1/4 tsp chia seeds; 1/2 tsp ground cinnamon

Nutrition

Per serving

290 calories

Protein: 40g; 56% of calories
Carbs: 25g; 35% of calories
Fat: 3g; 10% of calories

Instructions

Prep 5 min · Cook 0 min

In a bowl, stir the yogurt and whey protein powder together until the powder is fully dissolved and the mixture is smooth. Stir in the cinnamon.
Top the yogurt mixture with the sliced strawberries and whole blueberries. Sprinkle the chia seeds over the top and serve immediately.

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