Name: Vanilla almond flour protein bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 1/3 cup almond flour; 2 tbsp peanut butter powder; 1 tsp vanilla extract; 1 tsp maple syrup; 1 1/2 tbsp water; 1/4 tsp salt

Nutrition

Per serving

456 calories

Protein: 46g; 42% of calories
Carbs: 20g; 18% of calories
Fat: 20g; 41% of calories

Ingredients

7 items

Instructions

Prep 15 min · Cook 30 min

In a medium bowl, stir together the whey protein powder, almond flour, peanut butter powder, and salt until well combined.
Stir in the maple syrup, vanilla extract, and water until a thick dough forms. If the mixture is still crumbly and does not hold together when pressed, add more water 1 teaspoon at a time, up to 1 tablespoon more, until a small piece holds its shape when squeezed. Let the dough rest for 2 minutes to allow the flours to hydrate.
Roll the mixture into 6 even balls and place them on a plate. Chill in the refrigerator to set for 30 minutes.

Nutrition

Ingredients

Instructions

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