Name: Greek Yogurt Protein Parfait with Almond Butter and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1.5 scoops Vanilla Whey Protein Isolate; 2 tablespoons Almond Butter; 1 cup Mixed Berries; 1/4 cup Grain-free Granola; 1 tablespoon Hemp Hearts

Nutrition

Per serving

836 calories

Protein: 88g; 40% of calories
Carbs: 49g; 23% of calories
Fat: 36g; 37% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and the powder is fully incorporated.
Select a large glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to create the first layer.
Add half of the mixed berries on top of the yogurt layer, followed by a drizzle of one tablespoon of almond butter.
Spoon the remaining protein-yogurt mixture over the berries to create the second yogurt layer.
Top the parfait with the remaining berries, the second tablespoon of almond butter, the grain-free granola, and the hemp hearts.
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.

Nutrition

Ingredients

Instructions

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