- Lunch
- Under 400 cal
Grilled Chicken and Quinoa Salad with Fresh Spinach
Grilled chicken breast and fluffy quinoa tossed with fresh spinach and cherry tomatoes, finished with a splash of lemon and crisp cucumber.
- Total time
- 40 min
- Calories
- 302
- Protein
- 20g
- Serves
- 1
Nutrition
Per serving
302 calories
- Protein
- 20g
- 26% of calories
- Carbs
- 28g
- 36% of calories
- Fat
- 13g
- 37% of calories
Ingredients
7 items
Instructions
Prep 10 min · Cook 30 min
This recipe was made by Solin
Get a whole week of meals like this, planned for you
Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.
7 days free, then $12.99/mo.
Or try the free 7-day meal plannerMore lunch recipes
All recipesCrispy Tofu and Quinoa Bowl with Roasted Vegetables
481 cal · 20g protein
Grilled Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette
248 cal · 18g protein
Turkey and Roasted Potato Bowl with Steamed Green Beans
341 cal · 13g protein
Chickpea and Quinoa Salad with Lemon-Tahini Dressing
280 cal · 13g protein