Name: Whipped whey and yogurt mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/2 cups nonfat Greek yogurt; 3 1/2 tbsp vanilla whey protein powder; 2 oz fresh blueberries; 2 oz fresh raspberries; 1/2 tsp ground cinnamon; 1/2 tsp vanilla extract; 1 tbsp cold water

Nutrition

Per serving

370 calories

Protein: 57g; 63% of calories
Carbs: 29g; 32% of calories
Fat: 2g; 5% of calories

Instructions

Prep 5 min · Cook 0 min

In a medium bowl, combine the Greek yogurt, whey protein powder, cinnamon, vanilla extract, and water. Use a hand mixer on medium speed to whip the mixture for 2 minutes until it becomes airy and smooth.
Transfer the whipped mousse to a chilled serving bowl and top with the blueberries and raspberries.

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