Name: Grilled mahi mahi and asparagus
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 4 oz mahi-mahi fillet, patted dry; 11 oz asparagus, trimmed; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 2 cloves garlic, minced; 1/4 tsp dried parsley; 1/2 tsp salt; 1/4 tsp black pepper

Nutrition

Per serving

243 calories

Protein: 26g; 44% of calories
Carbs: 20g; 34% of calories
Fat: 6g; 22% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 10 min

Preheat the grill to medium high heat. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried parsley, salt, and black pepper.
Brush the mahi-mahi fillet and the asparagus spears with the lemon herb mixture. Place the fish and asparagus on the grill grates. Grill the fish for 4 minutes, flip, and grill for 4 minutes more until the center is opaque and the flesh flakes easily. Grill the asparagus alongside the fish for 6 to 8 minutes total, turning occasionally until charred and tender. Done when flakes easily, 145°F.

Nutrition

Ingredients

Instructions

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