Name: Turkey bacon and hashbrown skillet
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: 100 g frozen shredded hashbrowns; 3 oz turkey bacon, chopped; 8 large egg whites; 1/2 tsp olive oil; 1 green onion, thinly sliced; 1/4 tsp salt; 1/2 tsp black pepper; 1 tsp hot sauce

Nutrition

Per serving

551 calories

Protein: 44g; 32% of calories
Carbs: 33g; 24% of calories
Fat: 26g; 43% of calories

Ingredients

8 items

Instructions

Prep 20 min · Cook 0 min

Place a nonstick skillet over medium heat. Add the turkey bacon and cook for 5 to 6 minutes, stirring occasionally, until browned and crispy. Remove the bacon from the pan and set aside.
Wipe out the skillet if needed and add the olive oil over medium-high heat. Add the frozen hashbrowns in a thin, even layer and press down lightly with a spatula. Season with the salt and pepper. Cook undisturbed for 6 minutes until the bottom is deep golden and releases easily from the pan. Flip and cook for 3 minutes more. Done when 165°F in the thickest part.
Lower the heat to medium. Return the turkey bacon to the skillet and add the green onions. Pour the egg whites over the mixture. Stir constantly for 2 to 3 minutes until the whites are fully set and opaque. Remove from the heat and top with the hot sauce. Done when fully set and opaque, 160°F.

Nutrition

Ingredients

Instructions

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