Name: Whipped whey and Greek yogurt bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 1/2 cups nonfat Greek yogurt; 2 1/2 tbsp whey protein powder; 1.5 oz fresh strawberries, hulled and sliced; 1 oz fresh blueberries; 1/2 tsp vanilla extract; 1 tbsp water

Nutrition

Per serving

324 calories

Protein: 52g; 67% of calories
Carbs: 22g; 28% of calories
Fat: 2g; 5% of calories

Instructions

Prep 10 min · Cook 0 min

In a medium mixing bowl, combine the Greek yogurt, vanilla extract, and a splash of water. Whisk vigorously for 1 minute until the yogurt loosened and slightly aerated.
Add the whey protein powder to the bowl. Gently whisk or fold the powder into the yogurt until completely smooth and the mixture has a fluffy, mousse-like consistency.
Transfer the whipped yogurt to a serving bowl. Top with the sliced strawberries and whole blueberries.

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