Name: Strawberry whey protein fluff
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 10 oz frozen strawberries; 1/2 cup whey protein powder; 1/2 cup plain nonfat Greek yogurt; 1/4 cup unsweetened almond milk; 1 tsp lemon juice

Nutrition

Per serving

366 calories

Protein: 54g; 58% of calories
Carbs: 34g; 36% of calories
Fat: 3g; 6% of calories

Instructions

Prep 10 min · Cook 0 min

Place the frozen strawberries in the blender. Pulse until the berries are broken down into small, icy crumbs, scraping down the sides with a spatula as needed.
Add the protein powder, Greek yogurt, almond milk, and lemon juice to the blender. Blend on high speed for 3 to 5 minutes until the mixture aerates and significantly increases in volume, becoming thick and light.

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