- Breakfast
- High protein
- Under 400 cal
- 20 min or less
Salmon and caper bagel sandwich
A toasted bagel topped with light cream cheese, smoked salmon, crisp cucumber, and red onion.
Made with Solin- Total time
- 15 min
- Calories
- 399
- Protein
- 30g
- Serves
- 1
Nutrition
Per serving
399 calories
- Protein
- 30g
- 31% of calories
- Carbs
- 41g
- 42% of calories
- Fat
- 12g
- 27% of calories
Ingredients
8 items
Instructions
Prep 10 min · Cook 5 min
This recipe was made by Solin
Get a whole week of meals like this, planned for you
Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.
7 days free, then $12.99/mo.
Or try the free 7-day meal planner
