Name: Whipped whey and berry bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/4 cup whey protein powder; 3/4 cup plain nonfat Greek yogurt; 5 oz fresh raspberries; 1/2 tsp ground cinnamon; 1 tbsp water

Nutrition

Per serving

305 calories

Protein: 44g; 58% of calories
Carbs: 28g; 37% of calories
Fat: 2g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl, combine the Greek yogurt, whey protein powder, cinnamon, and water. Use a whisk to beat the mixture vigorously for 2 minutes until it is smooth and light.
Place the fresh raspberries on top of the mousse and serve immediately.

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