Name: Mediterranean shrimp and vegetable skillet
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 6 oz cooked shrimp, tails removed; 1/2 medium zucchini, diced; 3/4 red bell pepper, diced; 2 tbsp feta cheese, crumbled; 7 oz cauliflower rice; 2 tsp extra virgin olive oil; 2 cloves garlic, minced; 1 1/2 tsp dried basil; 1/4 tsp salt; 1/2 tsp black pepper; 1 tsp lemon juice

Nutrition

Per serving

410 calories

Protein: 49g; 46% of calories
Carbs: 25g; 24% of calories
Fat: 14g; 30% of calories

Instructions

Prep 15 min · Cook 0 min

Place the cauliflower rice in a microwave-safe bowl with a splash of water, cover, and microwave for 3 minutes until tender. Set aside.
Heat the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the zucchini and bell pepper, and cook for 5 to 6 minutes until softened and slightly browned. Stir in the garlic and cook for 1 minute until fragrant.
Add the cooked shrimp, dried basil, salt, and black pepper to the skillet. Cook for 2 minutes, stirring often, just until the shrimp are heated through. Remove from the heat and stir in the lemon juice. Done when heated through, 145°F.
Place the cauliflower rice on a plate and top with the shrimp and vegetable mixture. Sprinkle the crumbled feta over the top.

Nutrition

Ingredients

Instructions

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