Name: Chicken apple and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 3.5 oz ground chicken; 4 oz Yukon Gold potato, diced into half-inch cubes; 2 oz apple, diced; 1/4 medium yellow onion, diced; 1 tsp extra virgin olive oil; 1 tbsp fresh thyme, leaves stripped; 1/4 tsp salt; 1/2 tsp black pepper; 2 tbsp water

Nutrition

Per serving

304 calories

Protein: 20g; 26% of calories
Carbs: 30g; 39% of calories
Fat: 12g; 35% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 10 min

Heat half the olive oil in a 12-inch nonstick skillet over medium heat. Add the potatoes and salt, then cook for 5 minutes, stirring occasionally. Add the water and cover the pan for 5 minutes until the potatoes are just tender.
Remove the lid and push potatoes to one side. Add the remaining oil and the ground chicken to the empty side. Cook for 5 minutes, breaking the meat into small crumbles with a spoon, until the chicken is cooked through and opaque. Done when opaque in the center, 165°F.
Add the onion, apple, thyme, and black pepper to the skillet. Cook for 5 minutes, stirring everything together, until the apples are soft and the potatoes are golden brown. Serve immediately.

Nutrition

Ingredients

Instructions

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