Name: Whipped whey protein berry bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/2 cup chocolate whey protein powder; 1/4 cup cold water; 1/2 cup ice cubes; 5 oz fresh raspberries; 2 tbsp almonds, roughly chopped; 1/4 tsp salt

Nutrition

Per serving

358 calories

Protein: 44g; 49% of calories
Carbs: 25g; 27% of calories
Fat: 9g; 23% of calories

Instructions

Prep 10 min · Cook 0 min

In a high-speed blender, combine the chocolate whey protein powder, cold water, ice cubes, and a pinch of salt.
Blend on high for 2 to 3 minutes, stopping to scrape the sides if needed, until the ice is completely pulverized and the mixture has doubled in volume and become thick and fluffy. Done when thick and aerated.
Spoon the whipped protein mousse into a small bowl. Top with fresh raspberries and the chopped almonds.

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