Name: Turkey and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 11 oz 93% lean ground turkey; 1 1/2 medium russet potatoes, diced into half-inch cubes; 3/4 red bell pepper, diced; 3/4 medium yellow onion, diced; 1 tbsp extra virgin olive oil; 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp garlic powder; 3/4 tsp smoked paprika; 1 1/2 tbsp fresh parsley, chopped; 2 tbsp water

Nutrition

Per serving

916 calories

Protein: 63g; 27% of calories
Carbs: 74g; 31% of calories
Fat: 43g; 42% of calories

Instructions

Prep 15 min · Cook 10 min

Heat half the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the diced potatoes and a pinch of salt. Sauté for 10 to 12 minutes, stirring occasionally, until golden brown and tender. If they stick, add the water and cover for 2 minutes to steam through. Remove potatoes from the pan and set aside.
In the same skillet, heat the remaining oil. Add the ground turkey, breaking it up with a spoon. Season with the garlic powder, smoked paprika, black pepper, and remaining salt. Cook for 5 to 6 minutes until browned and cooked through. Done when opaque in the center, 165°F.
Add the bell pepper and onion to the turkey in the skillet. Sauté for 4 to 5 minutes until the vegetables are softened and the onion is translucent.
Return the potatoes to the skillet. Toss everything together for 2 minutes to heat through and combine flavors. Top with fresh parsley and serve immediately.

Nutrition

Ingredients

Instructions

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