Name: High protein berry whey bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 2 1/4 cups nonfat Greek yogurt; 1/3 cup whey protein powder; 5 oz blueberries; 5 oz strawberries, hulled and halved; 1 1/2 tbsp honey; 3 tbsp water

Nutrition

Per serving

716 calories

Protein: 86g; 48% of calories
Carbs: 85g; 48% of calories
Fat: 3g; 4% of calories

Instructions

Prep 10 min · Cook 0 min

In a blender, combine the nonfat Greek yogurt, whey protein powder, honey, and water. Blend for 1 minute until completely smooth and the powder is fully incorporated.
Add the blueberries and strawberries to the blender. Pulse 5 to 6 times until the berries are broken down into small pieces but not completely liquified, creating a thick and textured consistency.

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