Name: Whipped vanilla berry protein fluff
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 7 oz frozen strawberries; 1/3 cup vanilla whey protein powder; 1/4 cup 2% milk; 1/2 tsp vanilla extract; 3 1/2 tbsp ice cubes

Nutrition

Per serving

247 calories

Protein: 34g; 55% of calories
Carbs: 24g; 38% of calories
Fat: 2g; 7% of calories

Instructions

Prep 10 min · Cook 0 min

Add the frozen strawberries, vanilla whey protein powder, milk, vanilla extract, and ice cubes to a high speed blender.
Pulse the blender several times to break up the frozen berries. Blend on high for 3 to 5 minutes, stopping to scrape down the sides with a spatula if needed, until the mixture has doubled in volume and looks like thick, airy soft serve. Done when doubled in volume and holds its shape.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Vanilla protein pudding with berries
267 cal · 34g protein
Blueberry vanilla protein whip
296 cal · 34g protein
Blueberry protein smoothie bowl
270 cal · 34g protein
Greek yogurt with honey and almonds
281 cal · 34g protein