Build physical strength. Stay spiritually soft. RE:FORM is designed for women who want to train hard without losing tenderness toward the Lord. Through progressive programming and weekly spiritual formation, you’ll learn to embrace challenge, suffer well, and steward your body without worshipping it. This isn’t about chasing perfection — it’s about surrendering to process. Inside, you’re not training alone. I’ll be present in our community chats — offering form feedback, sharing recipes, answering questions, and sending the kind of encouragement that keeps you steady when motivation fades. You’ll receive practical tools alongside spiritual grounding, so growth feels supported, not overwhelming.
