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Programs & Challenges
CJ & Syd's Reviews
Jennifer A.
March 2026
Small Steps to a Stronger You
Love it, could go for more core work but otherwise I’m really enjoying the program
Hannah G.
March 2026
Small Steps to a Stronger You
A fun challenge☀️☀️
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Garret H.
February 2026
Small Steps to a Stronger You
Small steps
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Tyler C.
February 2026
Small Steps to a Stronger You
Enjoyed this workout!
Brooke J.
February 2026
Small Steps to a Stronger You
This challenge has been life changing! I loved the gym before but didn’t have much structure. Now I love it even more and the amount of progress I’m seeing physically is craaazy. Syd & CJ are an incredible couple and it shows in every post & interaction. Would 1000% recommend to anyone looking to up their fitness game
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Austin C.
February 2026
Small Steps to a Stronger You
Feeling great! 11 more days!!!!
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Abigail G.
February 2026
Small Steps to a Stronger You
Loved it! Enjoy all of it.
Rachel H.
February 2026
Small Steps to a Stronger You
“When are you due?” I was asked that question more times than I can count, and honestly, it was disheartening. I was even asked just days before this challenge started. I couldn’t blame people for asking — I knew that’s how I looked. This challenge truly transformed me. From the first Zoom call, CJ and Sydnee helped me see myself differently, and that shift changed everything. I let go of an identity that no longer fit and started showing up as someone strong, confident, and disciplined — a person with ABS! Me… ABS! And now the questions I get sound very different: “Dang! What are you doing?!”
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Anthony S.
January 2026
Small Steps to a Stronger You
Loving the workouts! They are tough, which makes it that much better when I get them DONE 😂 I feel like I can already see some results and my wife has made comments as well!
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Mie-Na H.
January 2026
Small Steps to a Stronger You
The workouts are super fun and challenging, especially with the mix of drop sets. I love the home option as gym isn’t an option for me in this season. The community has been uplifting and I appreciate Syd and CJ bringing the focus to dialing in 100 percent and not quitting.
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Rebecca G.
January 2026
Small Steps to a Stronger You
Not to be dramatic but I’m seeing a huge difference just after one week. My mind is blown! I have worked with countless coaches and trainers over the years and the Spjute team is by far the best. Praying I can continue to work with them even after this challenge!
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Natalia M.
January 2026
Small Steps to a Stronger You
Love it!!!!
Kelley R.
January 2026
Small Steps to a Stronger You
Great program so far!
Kaleb Z.
January 2026
Small Steps to a Stronger You
Killer workouts! One week in and I see MAJOR differences! Stoked to see myself at week 6!
Megan Joy C.
January 2026
Small Steps to a Stronger You
Loving my sessions!
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Lindsay I.
May 2026
Small Steps to a Stronger You
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Jenna L.
February 2026
Small Steps to a Stronger You
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Joey P.
February 2026
Small Steps to a Stronger You
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Gabe S.
February 2026
Small Steps to a Stronger You
Jana C.
February 2026
Small Steps to a Stronger You
Mao N.
February 2026
Small Steps to a Stronger You
Wyatt S.
February 2026
Small Steps to a Stronger You
Analise M.
February 2026
Small Steps to a Stronger You
Molly L.
February 2026
Small Steps to a Stronger You
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Joshua R.
February 2026
Small Steps to a Stronger You
Cullen M.
February 2026
Small Steps to a Stronger You
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IgorL S.
January 2026
Small Steps to a Stronger You
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Bailee G.
January 2026
Small Steps to a Stronger You
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Chase k.
January 2026
Small Steps to a Stronger You
Johan R.
January 2026
Small Steps to a Stronger You
Isabella W.
January 2026
Small Steps to a Stronger You
Amber B.
January 2026
Small Steps to a Stronger You
Cesar B.
January 2026
Small Steps to a Stronger You
Kristina W.
January 2026
Small Steps to a Stronger You
Zale L.
January 2026
Small Steps to a Stronger You
Brandi L.
January 2026
Small Steps to a Stronger You
Ashley F.
January 2026
Small Steps to a Stronger You
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Dianet L.
January 2026
Small Steps to a Stronger You
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Corey Z.
January 2026
Small Steps to a Stronger You
Emily R.
January 2026
Small Steps to a Stronger You
Jade W.
January 2026
Small Steps to a Stronger You
Lincoln P.
January 2026
Small Steps to a Stronger You
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Jack S.
January 2026
Small Steps to a Stronger You
Tyler B.
January 2026
Small Steps to a Stronger You
Jenny J.
January 2026
Small Steps to a Stronger You
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Gaby C.
January 2026
Small Steps to a Stronger You
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Tim R.
January 2026
Small Steps to a Stronger You
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Breanna P.
January 2026
Small Steps to a Stronger You
Cassidy M.
January 2026
Small Steps to a Stronger You
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Cody B.
January 2026
Small Steps to a Stronger You
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