I feel motivated to stay in the gym because I’ve been able to build a solid routine. Sadea was always available when I needed assistance or had questions.

On January 5th, 2026; I started the Build Strength and Gain Results Challenge by Fitness Instructor sadeaunique. I started the challenge as a runner needing and wanting strength training for future runs. sadeaunique program was not only self explanatory with examples, but she was very open and helpful with answering questions, providing techniques and the continued motivation was spot on to keeping me consistent (although I missed some workouts 😬) I started the program weighing at 222.7lbs and ended the program weighing 214.7 pounds, 4 inches off my lower stomach area (my kryptonite area), and a new love for strength training! I recommend sadeaunique's to anyone; newbie, experienced, or someone like myself that's a runner and find it extremely hard to strength train! If you're a runner, I highly recommend this program! I shaved off 1:15 off my mile! Thank you sadeaunique for your program, your continued motivation and being a dope person. -senojevol