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Hi! I'm Emma, I'm so happy you're here!! I've been on my health and fitness journey for over 6 years now, navigating it all through no kids to quickly 3 under 3.5. I totally understand the chaos and the hard days! I'd love to teach you all I've learned and share an amazing community of others who "get it" with you! Join my exclusive community and get access to all of my latest courses, content & sessions. Take part in community chats and meet others in this wonderful community!