YOUR SOLIN GENERATED RECIPE
Pumpkin Spice Cottage Cheese Oats
Fluffy oats simmered with pumpkin and whisked egg whites for a voluminous texture, finished with a dollop of creamy cottage cheese and sweet berries.
INGREDIENTS
0.5 cup rolled oats
0.5 cup liquid egg whites
0.5 cup pumpkin puree
1 cup water
1 cup low-fat cottage cheese
2 tsp maple syrup
1 tsp pumpkin pie spice
0.25 tsp sea salt
0.5 cup fresh blueberries
PREPARATION
Combine the rolled oats, water, and sea salt in a small saucepan over medium heat.
Stir in the pumpkin puree and pumpkin pie spice as the liquid begins to simmer.
Gradually pour in the liquid egg whites while whisking vigorously to prevent scrambling and ensure a light, airy texture.
Cook for 3-4 minutes until the oats have absorbed the liquid and reached your desired thickness.
Remove from heat and stir in half of the cottage cheese until well incorporated and warm.
Transfer to a serving bowl and top with the remaining cottage cheese, fresh blueberries, and a drizzle of maple syrup.