Name: BBQ Bacon-Wrapped Meatloaf with Roasted Vegetables
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey (93% lean); 1 slice Sugar-free bacon; 0.5 tbsp Almond flour; 1 large Egg Egg; 2 tbsp Sugar-free BBQ sauce; 1 cup Broccoli florets; 0.5 cup Sliced carrots; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder

Nutrition

Per serving

533 calories

Protein: 48g; 37% of calories
Carbs: 15g; 12% of calories
Fat: 29g; 51% of calories

Instructions

Prep 15 min · Cook 35 min

Preheat your oven to 400°F and line a large baking sheet with parchment paper.
In a medium bowl, combine the ground turkey, egg, almond flour, garlic powder, onion powder, sea salt, and black pepper until just incorporated.
Form the turkey mixture into a compact rectangular loaf shape on one side of the prepared baking sheet.
Brush the top of the meatloaf with 1 tablespoon of the sugar-free BBQ sauce, then drape the bacon slices over the top, tucking the ends underneath.
In a separate bowl, toss the broccoli florets and sliced carrots with the olive oil and a pinch of salt and pepper.
Arrange the vegetables in a single layer on the empty side of the baking sheet.
Roast for 30 to 35 minutes, or until the internal temperature of the meatloaf reaches 165°F and the bacon is golden and crisp.
Remove from the oven, brush the remaining BBQ sauce over the bacon, and let the meatloaf rest for 5 minutes before slicing.

Nutrition

Ingredients

Instructions

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