Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil

Nutrition

Per serving

360 calories

Protein: 38g; 42% of calories
Carbs: 29g; 31% of calories
Fat: 11g; 27% of calories

Ingredients

4 items

4.8 ounces Chicken Breast
½ cup Cooked Quinoa
1½ cups Broccoli Florets
1 teaspoon Extra Virgin Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400 degrees Fahrenheit for the broccoli.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
Season the chicken breast with the remaining olive oil, sea salt, and black pepper.
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
Warm the pre-cooked quinoa in a small saucepan or microwave and fluff with a fork.
Slice the grilled chicken and serve it alongside the roasted broccoli and quinoa with a fresh lemon wedge.

Nutrition

Ingredients

Instructions

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