Name: Blueberry Greek Yogurt Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 0.33 cup 2% Greek yogurt; 0.75 cup fresh blueberries; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.25 tsp pure vanilla extract

Nutrition

Per serving

188 calories

Protein: 18g; 31% of calories
Carbs: 23g; 41% of calories
Fat: 7g; 28% of calories

Instructions

Prep 5 min · Cook 0 min

Spoon the Greek yogurt into a clean serving bowl.
Whisk in the vanilla extract and ground cinnamon until the yogurt is fragrant and smooth.
Gently wash and dry the blueberries, then scatter them over the yogurt base.
Finish by sprinkling the hemp hearts across the top for a delicate, nutty crunch.

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