Name: Savory Turkey Meatballs with Roasted Butternut Squash
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground turkey; 1 large egg; 1 cup butternut squash; 0.5 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp dried oregano; 1 tbsp fresh parsley

Nutrition

Per serving

555 calories

Protein: 50g; 36% of calories
Carbs: 19g; 14% of calories
Fat: 32g; 51% of calories

Instructions

Prep 15 min · Cook 25 min

Preheat oven to 400°F and line a large baking sheet with parchment paper.
Peel and cube the butternut squash into 1/2-inch pieces.
In a bowl, toss the squash with olive oil, half the salt, half the pepper, and the dried oregano.
Spread the squash in a single layer on one side of the baking sheet.
In a separate bowl, combine the ground turkey, egg, garlic powder, onion powder, remaining salt, remaining pepper, and chopped parsley.
Mix by hand until just combined and form into 1-inch meatballs.
Place the meatballs on the other side of the baking sheet.
Roast for 25 minutes until the meatballs reach an internal temperature of 165°F and the squash is tender and caramelized.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes