Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.25 cup Tomato puree; 1 tbsp Full-fat coconut milk; 1 tsp Ghee; 0.25 cup Yellow onion; 1 tsp Minced garlic; 1 tsp Fresh ginger; 0.5 tsp Garam masala; 0.25 tsp Ground turmeric; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Fresh cilantro

Nutrition

Per serving

464 calories

Protein: 49g; 42% of calories
Carbs: 37g; 32% of calories
Fat: 14g; 26% of calories

Instructions

Prep 10 min · Cook 20 min

Dice the chicken breast into 1-inch cubes and set aside.
Heat the ghee in a large skillet over medium heat.
Add the finely diced yellow onion, minced garlic, and grated fresh ginger to the skillet and sauté for 4 minutes until the onions are translucent.
Add the chicken cubes to the skillet and cook for 5 minutes, stirring occasionally until browned on all sides.
Stir in the garam masala, ground turmeric, ground cumin, sea salt, and black pepper until the chicken is evenly coated.
Pour in the tomato puree and full-fat coconut milk, stirring well to create a smooth, creamy sauce.
Reduce the heat to low and simmer for 10 minutes until the sauce has thickened and the chicken is fully cooked through.
Serve the spiced chicken and sauce over a bed of warm cooked basmati rice and garnish with fresh chopped cilantro.

Nutrition

Ingredients

Instructions

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