Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Plain Greek Yogurt; 1.5 tbsp Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Natural Peanut Butter; 1 tsp Pure Maple Syrup

Nutrition

Per serving

318 calories

Protein: 32g; 39% of calories
Carbs: 22g; 26% of calories
Fat: 13g; 35% of calories

Ingredients

5 items

6 oz Non-fat Plain Greek Yogurt
1½ tbsp Chocolate Whey Protein Powder
1 tbsp Unsweetened Cocoa Powder
1½ tbsp Natural Peanut Butter
1 tsp Pure Maple Syrup

Instructions

Prep 10 min · Cook 30 min

Combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup in a small mixing bowl.
Whisk the mixture vigorously or use a hand mixer until it is completely smooth and light.
Microwave the peanut butter in a small microwave-safe dish for 10-15 seconds until it is thin enough to drizzle.
Transfer the chocolate pudding into a serving bowl or glass.
Drizzle the warm peanut butter over the top and use a knife to create a marbled swirl.
Refrigerate for at least 10 minutes to allow the flavors to meld and the texture to set into a thick mousse.

Nutrition

Ingredients

Instructions

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