- Dinner
- High protein
- Under 400 cal
Seared Salmon with Steamed Asparagus and Cauliflower Mash
Pan-seared wild salmon served over a creamy garlic cauliflower mash with a side of tender steamed asparagus, finished with a squeeze of zesty lemon.
Made with Solin- Total time
- 40 min
- Calories
- 392
- Protein
- 49g
- Serves
- 1
Nutrition
Per serving
392 calories
- Protein
- 49g
- 49% of calories
- Carbs
- 13g
- 13% of calories
- Fat
- 17g
- 38% of calories
Ingredients
8 items
Instructions
Prep 10 min · Cook 30 min
This recipe was made by Solin
Get a whole week of meals like this, planned for you
Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.
7 days free, then $12.99/mo.
Or try the free 7-day meal planner
