Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low Fat Cottage Cheese; 3 slices Turkey Bacon; 1 cup Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil

Nutrition

Per serving

391 calories

Protein: 34g; 36% of calories
Carbs: 7g; 7% of calories
Fat: 25g; 57% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.
While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.
Remove the bacon from the skillet and set aside on a paper towel-lined plate.
Wipe the skillet clean if necessary, add the olive oil, and toss in the fresh spinach, sautéing for about 1 minute until just wilted.
Pour the egg and cottage cheese mixture into the skillet with the spinach.
Reduce heat to medium-low and gently fold the eggs with a spatula until they are set and creamy.
Serve the scramble immediately with the crispy turkey bacon on the side.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes