Name: Sweetened Yogurt with Berries and Granola
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 1 serving
Ingredients: 0.75 cups nonfat Greek yogurt; 1 tbsp erythritol; 1 cup raw mixed berries; 2 tbsp granola; 2 large eggs; 0.25 tsp vanilla extract; 0.13 tsp sea salt

Nutrition

Per serving

396 calories

Protein: 46g; 37% of calories
Carbs: 51g; 40% of calories
Fat: 13g; 23% of calories

Ingredients

7 items

Instructions

Prep 5 min · Cook 7 min

Place the eggs in a small saucepan and cover with one inch of cold water.
Bring the water to a rolling boil, then immediately turn off the heat, cover the pan, and let the eggs sit for 7 minutes for a jammy, soft-boiled center.
While the eggs cook, whisk the nonfat Greek yogurt, erythritol, and vanilla extract in a medium bowl until the sweetener is fully incorporated and the yogurt is silky.
Rinse the raw mixed berries and pat them dry with a paper towel, slicing any larger berries into halves or quarters.
Transfer the eggs to a bowl of ice water for 2 minutes to stop the cooking process, then gently peel and slice them in half.
Top the yogurt with the fresh berries and granola, and serve with the soft-boiled eggs on the side seasoned with a pinch of sea salt.

Nutrition

Ingredients

Instructions

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