Name: Sweet Medjool Date Energy Bites
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 3 whole raw Medjool dates; 0.5 cup Whey protein powder; 1 tbsp Almond butter; 1 tbsp Hemp seeds; 0.25 tsp Cinnamon; 0.13 tsp Sea salt; 1 tbsp Water

Nutrition

Per serving

556 calories

Protein: 53g; 34% of calories
Carbs: 66g; 43% of calories
Fat: 16g; 23% of calories

Ingredients

7 items

Instructions

Prep 15 min · Cook 0 min

Remove pits from the raw Medjool dates and place them in a high-speed food processor.
Pulse the dates until they form a thick, sticky paste.
Add the Whey protein powder, almond butter, cinnamon, and sea salt to the processor.
Process until the mixture is well combined and starts to clump together into a dough.
Add water one teaspoon at a time if the mixture is too dry to hold its shape.
Transfer the dough to a bowl and fold in the hemp seeds by hand.
Scoop the mixture and roll between your palms to form 5 uniform bites.
Serve immediately or store in the refrigerator for a firmer texture.

Nutrition

Ingredients

Instructions

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