Name: Silky Chocolate Protein Pudding with Toasted Hazelnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Nonfat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Pure Maple Syrup; 0.25 medium Avocado; 2 tbsp Raw Hazelnuts; 2 tsp Dark Chocolate Chips

Nutrition

Per serving

469 calories

Protein: 39g; 31% of calories
Carbs: 35g; 28% of calories
Fat: 23g; 41% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Place the hazelnuts in a small dry skillet over medium heat and toast for 3-5 minutes until fragrant and golden brown.
Roughly chop the toasted hazelnuts and set them aside.
In a high-speed blender or food processor, combine the Greek yogurt, avocado, protein powder, cocoa powder, and maple syrup.
Blend the mixture on high until it reaches a completely smooth and velvety consistency, scraping down the sides if necessary.
Transfer the pudding to a serving bowl and fold in the dark chocolate chips.
Top the pudding with the warm toasted hazelnuts and serve immediately.

Nutrition

Ingredients

Instructions

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