Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low Fat Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 tsp Avocado Oil; 1/2 medium Avocado

Nutrition

Per serving

435 calories

Protein: 35g; 32% of calories
Carbs: 12g; 11% of calories
Fat: 28g; 58% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk the eggs together until well combined.
Heat the avocado oil in a non-stick skillet over medium heat.
Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispiness, then remove and set aside.
In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.
Lower the heat to medium-low and pour the whisked eggs into the skillet with the spinach.
Gently fold in the cottage cheese and stir continuously with a spatula.
Cook until the eggs are soft and set, but still creamy from the cottage cheese.
Plate the scramble alongside the crispy turkey bacon and garnish with sliced avocado.

Nutrition

Ingredients

Instructions

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