Name: Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 links Turkey Sausage, sliced; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes, halved; 1 tsp Extra Virgin Olive Oil; 0.25 medium Avocado, sliced; 1 slice Sprouted Grain Bread

Nutrition

Per serving

375 calories

Protein: 35g; 37% of calories
Carbs: 25g; 26% of calories
Fat: 16g; 37% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until lightly browned.
Toss in the cherry tomatoes and spinach, cooking until the tomatoes begin to soften and the spinach is wilted.
Pour the egg whites into the skillet and gently scramble with the sausage and vegetables until the eggs are fully set.
Toast the sprouted grain bread until golden brown.
Plate the scramble alongside the toast and finish by topping with fresh avocado slices.

Nutrition

Ingredients

Instructions

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