Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 0.67 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Almond Butter; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Nutrition

Per serving

537 calories

Protein: 59g; 42% of calories
Carbs: 43g; 31% of calories
Fat: 17g; 27% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the plain nonfat Greek yogurt and vanilla whey protein isolate.
Vigorously whisk the yogurt and protein mixture until completely smooth, light, and fluffy.
Fold in the chia seeds and let the mixture sit for 5 minutes to thicken into a mousse-like consistency.
Spoon half of the protein mousse into a serving glass or bowl.
Drizzle the almond butter over the first layer of mousse.
Top with the remaining protein mousse and finish with the fresh or thawed mixed berries before serving.

Nutrition

Ingredients

Instructions

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