Name: Cottage Cheese Berry Bowl with Sliced Almonds and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup 2% Cottage Cheese; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey; 1/4 teaspoon Ground Cinnamon

Nutrition

Per serving

385 calories

Protein: 28g; 28% of calories
Carbs: 38g; 38% of calories
Fat: 15g; 34% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Scoop the low-fat cottage cheese into a chilled breakfast bowl and spread it slightly with the back of a spoon.
Wash and pat dry the fresh mixed berries, then arrange them neatly over the cottage cheese.
Sprinkle the sliced almonds and chia seeds evenly across the top for added texture and healthy fats.
Add a light dusting of ground cinnamon for warmth and blood sugar support.
Finish with a drizzle of raw honey just before serving for a touch of natural sweetness.

Nutrition

Ingredients

Instructions

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