Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Low-Fat Cottage Cheese; 3 slices Turkey Bacon; 2 cups Baby Spinach; 1.5 teaspoons Avocado Oil

Nutrition

Per serving

417 calories

Protein: 35g; 34% of calories
Carbs: 8g; 8% of calories
Fat: 27g; 58% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until browned and crisp on both sides, then set aside.
In the same skillet, add half a teaspoon of avocado oil and sauté the baby spinach until just wilted, then remove and set aside.
In a small bowl, whisk together the eggs and cottage cheese until well combined.
Wipe the skillet clean, add the remaining avocado oil over medium-low heat, and pour in the egg mixture.
Gently stir the eggs with a spatula, folding them until they are soft and set but still creamy.
Fold the sautéed spinach back into the eggs and serve immediately with the crisp turkey bacon on the side.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes