Name: Baked cinnamon apple crumble
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1 serving
Ingredients: 3/4 medium apple, cored and sliced 1/2-inch thick; 1 tsp lemon juice; 3/4 tsp ground cinnamon; 2 1/2 tbsp rolled oats; 2 1/2 tbsp vanilla whey protein powder; 1 1/2 tsp cold butter, diced; 1 1/2 cups nonfat greek yogurt; 1/2 tsp vanilla extract; 1 tbsp water

Nutrition

Per serving

502 calories

Protein: 56g; 44% of calories
Carbs: 50g; 40% of calories
Fat: 9g; 16% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 35 min

Preheat the oven to 375°F.
In a small baking dish, toss the sliced apples with the lemon juice, half the cinnamon, and the water.
In a small bowl, combine the oats, protein powder, and the rest of the cinnamon. Use your fingers to rub the cold butter into the dry mixture until it forms pea-sized clumps.
Scatter the crumble mixture evenly over the apples. Bake for 30 to 35 minutes until the apples are soft and the topping is golden. Done when golden and the fruit is bubbling.
While the crumble bakes, stir the yogurt and vanilla extract together in a serving bowl. Set aside in the refrigerator.

Nutrition

Ingredients

Instructions

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