Name: Greek yogurt with honey and nuts
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 1/2 cups nonfat Greek yogurt; 1 1/2 tbsp vanilla whey protein powder; 2 1/4 tsp honey; 2 tbsp sliced almonds; 1/2 tsp ground cinnamon; 1/8 tsp salt

Nutrition

Per serving

386 calories

Protein: 50g; 52% of calories
Carbs: 30g; 31% of calories
Fat: 7g; 17% of calories

Instructions

Prep 5 min · Cook 10 min

Place the almonds in a small skillet over medium heat. Toast for 3 to 4 minutes, tossing often, until golden and fragrant. Remove from the heat and set aside to cool slightly.
In a small bowl, whisk the Greek yogurt, whey protein powder, a pinch of salt, and half the cinnamon until completely smooth.
Drizzle the honey over the yogurt. Top with the toasted almonds and the remaining cinnamon.

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