Name: Crispy Lentil and Quinoa Power Bowl with Roasted Broccoli and Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cooked Brown Lentils; 1.5 tablespoons Cooked Quinoa; 3.5 tablespoons Nutritional Yeast; 1.5 cups Fresh Broccoli Florets; 1 tablespoon Hemp Hearts; 1 teaspoon Tahini

Nutrition

Per serving

438 calories

Protein: 34g; 30% of calories
Carbs: 58g; 51% of calories
Fat: 10g; 19% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and toss broccoli florets with a squeeze of lemon juice and sea salt.
Roast broccoli on a parchment-lined sheet for 15-20 minutes until the edges are tender and slightly charred.
Heat a non-stick skillet over medium heat and add the cooked lentils, sautéing until they become slightly crispy on the outside.
Stir the cooked quinoa and nutritional yeast into the skillet, tossing for 2 minutes until well combined and fragrant.
Transfer the lentil and quinoa mixture to a serving bowl and top with the roasted broccoli.
Whisk the tahini with a teaspoon of lemon juice and a splash of warm water to reach a pourable consistency, then drizzle over the bowl.
Finish by sprinkling hemp hearts over the top for an extra protein boost and a light crunch.

Nutrition

Ingredients

Instructions

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