Name: Cinnamon protein yogurt with honey
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup nonfat Greek yogurt; 2 1/2 tbsp vanilla whey protein powder; 3/4 tsp ground cinnamon; 1 tbsp honey; 1/4 cup walnuts, chopped; 1 tbsp water

Nutrition

Per serving

456 calories

Protein: 34g; 29% of calories
Carbs: 31g; 27% of calories
Fat: 22g; 44% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl, combine the Greek yogurt, whey protein, and ground cinnamon. Stir together until the protein powder is fully incorporated and the mixture is smooth.
Stir in the water one splash at a time until the yogurt reaches a creamy consistency. Fold in most of the chopped walnuts, then drizzle the honey over the top and garnish with the remaining walnuts.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Whipped vanilla whey berry parfait
254 cal · 34g protein
Vanilla protein pudding with berries
267 cal · 34g protein
Blueberry vanilla protein whip
296 cal · 34g protein
Blueberry protein smoothie bowl
270 cal · 34g protein